As part of a regular healthy diet, it is recommended that of the total calories eaten, no more than 30% should come from fat. However, certain … [Read more...] about Low Fat Diet

Various functions along the path of digestion contribute to the production of gas and flatulence. A certain degree of gas or flatulence is normal. … [Read more...] about Gas and Flatulence Prevention Diet

Gluten is the protein part of wheat, rye, barley, and other related grains. Some people cannot tolerate gluten when it comes in contact with the small … [Read more...] about Gluten Free Diet